Get rid of anger - save yourself from evil.
As it says : Take away anger from your heart - and remove evil from your body! The evil
spoken about here, is Gehenim - as it says, " And bad people will be punished on the day
of evil !"
The Ramban is explaining how good it is for a person to remove anger from his heart, and
to be free of feelings of complaints. When a person feels anger in his heart and gets
upset when things do not go his way, even if he does not shout, he always has these bad
feelings inside of himself. "Remove evil from your body" teaches us that by removing the
anger and speaking pleasantly, his mind will be at rest and he will find that he is not
always getting upset. At the same time, he is saving himself from "evil" or Gehenim.
Therefore, when a person is about to get angry, he should stop and think. What will I
lose if I do not get angry ??? What will I gain if I do not get angry ??? - You will be
saved from Gehenim !!
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